ST36足三里Zusanli
Leg Three Miles
زوسانلیZu San Li · زوسانلی · Ashi-sanrifree
Location
On the anterior aspect of the leg, on the line connecting ST35 with ST41, 3 B-cun inferior to ST35.
How to find it
One finger-breadth lateral to the anterior crest of the tibia, in the tibialis anterior, 3 cun below the knee.
Functions
Harmonises the Stomach, fortifies the Spleen, tonifies qi and blood, strengthens wei qi, regulates the intestines, revives yang.
Indications
Digestive disorders (epigastric pain, nausea, distension, diarrhoea, constipation), fatigue, general weakness, knee and leg pain.
Nausea and vomiting
Knee pain
Technique
Perpendicular 1–1.5 cun; tonifying moxibustion.
Related points · The same point in other schools
Anatomically near T77.08 Sihuazhong — Sihuazhong lies below ST36 along the same tibial line.
Protocols using this point
Sources of this point
- A Manual of Acupuncture — Peter Deadman, Mazin Al-Khafaji, Kevin Baker (2007) S3
- WHO Standard Acupuncture Point Locations in the Western Pacific Region — World Health Organization (2008) S1